2026 Women’s Retreat
Oct 22nd-25th
retreat title here
Join us…
for a restorative women's retreat designed to help you reconnect, recharge, and return home to yourself.
Hosted by The U Institute from October 22nd–25th at Peaceful Waters Retreat Center, this immersive experience blends movement, mindfulness, creativity, and connection in a beautiful natural setting. Through yoga, meditation, nature hikes, workshops, and healing practices, you'll create space to slow down, reflect, and renew.
Nestled among peaceful surroundings and thoughtfully designed for rest and reflection, this retreat offers an opportunity to step away from the demands of daily life and reconnect with what matters most—your well-being, your purpose, and yourself.
Yoga + Meditation
Begin each day grounded in movement and mindfulness. Daily yoga and meditation practices create space for clarity, balance, and deeper connection to yourself.
Personal Growth
Through guided workshops, reflection exercises, and meaningful conversations, you'll gain tools to support lasting growth, self-awareness, and intentional living.
Rest + Renewal
Enjoy time to slow down and restore. Relax in the sauna, steam room, or hot tub, experience sound healing and breathwork, and embrace moments of stillness designed to replenish your mind and body.
Connection + Adventure
Explore the beauty of nature through mindful hikes, creative experiences like collaging, and shared meals and conversations with an inspiring community of women.
Our retreats are built on Four Pillars of Experience
All the Details
Peaceful Waters Retreat Center
October 22nd–25th, 2026
Pricing and room selections coming soon!
WHAT’S INCLUDED:
Daily yoga and meditation
All meals prepared by Chef Mercedes
Empowering personal growth workshops
Guided nature hikes
Sound healing experiences
Breathwork sessions
Creative collaging activities
Access to sauna, steam room, and hot tub
Three nights of accommodations at Peaceful Waters Retreat Center
Meaningful connection with a supportive community of women
Airfare, transportation to and from the retreat center, personal shopping, and optional services not included.
Is This Retreat for You?
Our 2026 Women’s Retreat is designed for women seeking space to pause, reconnect, and prioritize their well-being.
Whether you're navigating a season of transition, craving deeper self-care, seeking inspiration, or simply longing for a few days away from daily responsibilities, you'll find a welcoming environment where you can rest, reflect, and grow alongside like-minded women.
Come exactly as you are. Leave feeling grounded, refreshed, and renewed.
Grow
•
Lead
•
Shine
•
Grow • Lead • Shine •
Words of adventure & Inspiration…
“The connection I made with my daughter and all the great people that participated was amazing. I loved the community dining, the group van rides, the vulnerability, honesty and openness that was evident in the leadership sessions; it was a very safe comfortable space.”
— Julie
“Loved the trip so much! It was an amazing get away with plenty of activities planned, perfect amount of personal time, and no pressure to partake in any of it. I enjoyed the rest, reconnection with myself and the time with like minded friends. Accommodations were absolutely wonderful - really loved the retreat center, meals and staff!”
— Dawn
“I felt amazing and so relaxed- my resting heart rate dropped by 10 points! This truly was one of the best experiences of my life. I gained a deeper sense of self and inner peace, insight into some things I need to work on, and friendships that I know will last.”