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Refine your craft. Expand your impact. The U Institute’s 300-Hour Power Yoga Teacher Training is designed for those ready to go deeper—into their teaching, their leadership, and their personal evolution.
This advanced training builds on your foundation with deeper study of sequencing, the 8 Limbs of Yoga, anatomy, and teaching methodology—while challenging you to develop your own voice, perspective, and presence as a teacher.
You’ll leave with greater clarity, confidence, and the tools to lead at a higher level.
Upon completion, you’ll be eligible to register as a RYT-300 through Yoga Alliance.
Important Dates
May 29–31: Opening / Leadership Weekend
June 12–18: Week-Long Intensive (Ancient Yoga Center)
July 17–19: Weekend Intensive
August 21–27: Week-Long Intensive (The Union)
September 11–13: Final Weekend Intensive
October 3: Graduation
What’s Included
Advanced sequencing + posture breakdown and analysis
Deeper study of the 8 Limbs of Yoga
Anatomy, teaching methodology, and coaching tools
Business of yoga + leadership development
Pranayama, meditation, and advanced personal practice
Independent research + project development
A high-level training container designed for growth and expansion
Refine your craft. Expand your impact. The U Institute’s 300-Hour Power Yoga Teacher Training is designed for those ready to go deeper—into their teaching, their leadership, and their personal evolution.
This advanced training builds on your foundation with deeper study of sequencing, the 8 Limbs of Yoga, anatomy, and teaching methodology—while challenging you to develop your own voice, perspective, and presence as a teacher.
You’ll leave with greater clarity, confidence, and the tools to lead at a higher level.
Upon completion, you’ll be eligible to register as a RYT-300 through Yoga Alliance.
Important Dates
May 29–31: Opening / Leadership Weekend
June 12–18: Week-Long Intensive (Ancient Yoga Center)
July 17–19: Weekend Intensive
August 21–27: Week-Long Intensive (The Union)
September 11–13: Final Weekend Intensive
October 3: Graduation
What’s Included
Advanced sequencing + posture breakdown and analysis
Deeper study of the 8 Limbs of Yoga
Anatomy, teaching methodology, and coaching tools
Business of yoga + leadership development
Pranayama, meditation, and advanced personal practice
Independent research + project development
A high-level training container designed for growth and expansion